Heal today to thrive tomorrow.
Our Services
Individual & Family Therapy
We offer a highly personalized approach tailored to each of our clients individual needs. An initial appointment will help us discover which modality will be best suited for you.
Please note private psychotherapy services are not covered by OHIP.
Hourly rates apply.
Most benefit companies do cover psychotherapy costs. Please check with your provider.
Brainspotting Therapy
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.
Eye Movement Desensitization & Reprocessing Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
We have a team of five therapists who work with adolescents (12+) and adults.
Meet our Therapists here!
Rebecca: https://www.psychologytoday.com/profile/765169
Kelsey: https://www.psychologytoday.com/profile/935669
Becca: https://www.psychologytoday.com/profile/1122366
Courtney: https://www.psychologytoday.com/profile/1079158
Jaclyn : https://www.psychologytoday.com/profile/1266310
Treatment Specializations include
( but are not limited to):