Heal today to thrive tomorrow.

Our Mission

Practice Psychotherapy grounded in integrity, curiosity, and clinical excellence, where healing unfolds at a naturally supported pace. We strive to offer care that is attuned, ethically sound, and responsive to the complex ways lived experience shapes the brain, body, and relationships.

Individual, Couples & Family Therapy

We offer a highly personalized approach tailored to each of our clients individual needs. An initial appointment will help us discover which modality will be best suited for you.

Treatment Specializations include

( but are not limited to):

Trauma - Anxiety - Depression

ADHD - Excessive Worrying - Disordered Eating

Addiction - Grief - Sexual Violence - Panic

Self Esteem - Emotional Regulation - Relationship

Conflict - OCD - Identity/Personality Disorders

Treatment Modalities:

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Internal Family Systems (IFS)

Brainspotting Therapy(BSP)

Eye Movement Desensitization & Reprocessing Therapy (EMDR) 

 Solution Focused Brief Therapy

Trauma Informed Stabilization Treatment (TIST)

Connect with a Therapist.

We are honored to accompany you on your healing journey.

Our office secretary, Laura, will reach out to you within 1 business day.