Rebecca Attewell (Formerly Hare)

Clinic Founder, Registered Psychotherapist (CRPO #003345) & Clinical Supervisor

Signature Strength: Professional Deep Diver

You might be here because you have a sense that there is more to life than just pushing through or holding it all together. It’s exhausting! Many of the people I work with feel this way. They are thoughtful, self-aware, and often successful in many areas of life, yet feel stuck, disconnected, or unsure how to make sense of what they are feeling inside.

Many people have found me after hitting a plateau in their work with more traditional psychotherapies. In our work together, we slow things down and get curious. Instead of trying to “fix” symptoms, we look at where they come from—past experiences, nervous system patterns, and the ways you have learned to cope and protect yourself. Your nervous system is brilliant, it has done it’s job to protect you, and it knows what it needs to heal, sometimes we just get in the way of allowing that to unfold. That’s where I come in — to hold that space for your nervous system to move from dysregulation to regulation.

Therapy doesn’t have to be intimidating or overly clinical. It can be a grounded, honest space where you get to peel back the layers, understand yourself more deeply, and reconnect with what matters to you now. This work is for people who are ready to explore, reflect, and create meaningful change—not just for today, but for the future they want to live into.

Areas of Focus: Complex Trauma, Anxiety, Depression, Athletic performance, ADHD, Addiction, Chronic pain, Interpersonal and family dynamic issues.

Treatment Modalities: Brainspotting, Eye Movement Desensitization & Reprocessing (EMDR), Trauma Informed Stabilization Treatment (TIST), Somatic Based Psychotherapies, IFS-Informed, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused/Strengths Based.

Client Focus: Individual therapy for teens and adults, couples & family therapy. Athletes, First Responders & Veterans.

FUN FACTS!

I’m a proud Momma of four boys! I love all things hockey and was born and raised to have a piece of my heart dedicated to the Montreal Canadiens. I am obsessed with the brain and neuropsychology, and I have a constant desire to learn. I love to travel and I have dreams of owning property in Ireland one day. It has been my dream to open a practice in my hometown and I’m honored to accompany each and every one of my clients on their self-exploration journey.